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Hashi Mashi

These are all good suggestions! As a veteran of the battle of the bulge wars for most of my life, I suggest some simple marketing strategies to the general public, specifically two, the first being to remind people that 'real' food as opposed to processed is their greatest friend in revealing their real body, which is not a pudge ball. And two, that real exercises, core movements that build strength, like squats and pushups are their best friend to increase their strength, which will ultimately transform the shape of their body. http://hashimashi.com

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